The Drama Demon

Drama. We all get sucked into it at times if we aren’t awake and aware. I refer to awake and aware as being in my right mind. I am totally guilty of being asleep at the wheel, jerking awake to look around and say “What the hell just happened? How long have I been here?”

What gets me is that I know better. I have practiced standing in that neutral space, separating the facts from the stories and blocking the energies shot in my direction. Still, sometimes I’m caught unaware. I am grateful for the years of practice that help me “wake up!” much sooner than later.

This ever happen to you? You get wrapped up in your perceptions, or someone else’s perceptions, making up stories and proclaiming what is right and what is wrong - rather loudly! Then you proceed to bring others into your drama, convincing them that you are right and justice must be served! Well, maybe not to that extreme. Maybe you just start feeling bad, your vibration takes a dive, and you just want to feel better.

Is it possible to avoid the Drama Demon? Yes. Let me give you a couple examples.

First, take a step back. Now, identify what is fact from the parts that are made up. By fact, I mean, those things that are tangible, touchable, etc. As in “these words were said.” Leave out all the emotion. Now, the rest is all perception. We give meaning to the “words said” (we fill in the blanks) and draw from our past to make sense of what we just heard. Don’t get me wrong, our past serves us well, unless it doesn’t. Our past experiences can keep us safe and help us from making “the same mistake.” But sometimes our past remembrances can cause us to assign an experience that just does not apply in every situation.

Second, ask yourself “what else can it be?” Again, we make up the stories and there are always lots of stories that be imagined in any situation. Try to get more facts. If this isn’t possible, stick to the story that works best for you. One that comes from love and helps you to feel good. Do not judge – discern.

A little practice and you may find you can avoid a lot of drama. Besides, no one likes having to say they made a mistake and have to make amends after playing with the Drama Demon. Been there, done that, too.