Have You Ever Been Mellow...On A Treadmill?

The song has been playing in my head the past few days.  When I anticipate writing this blog at this time of the month, I pay closer attention to the voices in my head - thanks, Olivia!  I'm thinking this song is here because for the past few months, I've been wanting to write about being stuck on a treadmill - that's the word that keeps coming up for me, sad to say.

Have I Ever Been Mellow?  Well, of course!  From time to time, here and there, fleetingly, and, it's been a while.  Hmm.  Mellow for me means, calm and peaceful, quietly joyous. What stops me?  I don't even think I hold that as an intention these days.  I'm going to have to write Olivia Newton John a thank you card for reminding me what's been missing.

Now, I haven't been totally clueless.  Feeling stuck in the midst of an seemingly endless to-do list has brought about the vision of a hamster on a treadmill.  The thing is, I know better.  I just can't get off of it!  Maybe I'm afraid that if I do, the wheel would stop spinning and I wouldn't have fulfilled my promises to you, and you, and me.  You have expectations of me - keep the doors open, the shelves stocked, the floors clean, the events promoted, etc., etc. - and I love meeting those expectations!  I really do!

You've never been in this place, right?  You have?!?  Tell me, how did you get to be mellow on the treadmill?  Oh, I see.  You made time.  You made it important to be mellow, to meditate, to sit and breath, to have fun, to make the doing of the to-do list fascinating, a game.  It is all a game, isn't it?

Okay, I'm going to do it!  I'm going to change the channel on my "reality TV" and schedule only programs that lift my spirit, make me laugh, feed my soul, and air according to my own time schedule!  Thanks for the awesome advice!  I knew I could count on you!