Wednesday, September 29, 2010

Rainy Days and Feeling Good


What’s so bad about feeling bad was the topic of a couple of my blogs this year. Today, I am contemplating what’s so bad about feeling good? For instance, you notice people at a funeral who are smiling and laughing – do you judge them as uncaring, uncompassionate? After a hurricane, you expect the survivors on the TV news to be morose and devastated – what would you think if they were laughing and joking?

I was thinking about what the future might hold for this earth, some of the possibilities being that the landscape and the weather may change quite significantly. Oh no, you cry, do not go there! You will attract the end of the world! But wait, I am not “feeling” the energy of judgments, such as awful, devastating, fearful, woeful, panic, anger, etc. There is no energy behind my thoughts whatsoever.

We are told by many that we attract to us what we think. I don’t believe this is entirely complete in the teaching. I think it is the energy behind the thought that activates the magnet, drawing that which we have energy on to show up in our lives. If I am in a neutral, contemplative state, then it makes sense to me that the Universe will also be in that state. Only until I add energy and emotion, and of course action, that the Universe starts to move. Does this make sense? It is becoming clearer to me, but then again, it’s my mind and my reality.

So, let’s look at feeling good and possibilities of the future and feeling good in that moment which is the next now. Definitely, I know that I want to focus on the moment of now and feeling good in the now. While in the now, I can think about the future in a very neutral place. To get clearer, I read and listen, go to classes and participate in discussions. I decide what makes sense and what doesn’t, what rings true for me and what I choose not to pay the slightest bit of attention to. Then, I assimilate that information into my now.

Now, sitting in the now and knowing in the now that I want to feel good in this now and the next now, I decide how to be and what actions I will take to be that and feel good in the now and in the next now. For instance, today I decide to BE strong. So I will focus on making my mind, body and spirit strong through exercises of meditating, reading, walking, yoga, etc. As I become stronger and stronger, I am supported in being strong in the next now, and supported in feeling good in the next now.

In the next now which becomes the present now, let’s say that the rains come. Did I create the rain? Me and millions of others, in present and past lifetimes, before we woke up, unless we didn’t, but we are talking hypothetically today. Through my present moment exercises, I am stronger, and I am grateful for that, and this supports me in feeling good in this place of a very, very rainy present now. It is okay to feel good, even though others may be adding mournful tears to the waters.

We get in our own way sometimes, over thinking, over guessing, over fearing. In my present now, as I BE strong, I also help others to BE strong…or BE compassionate, or BE wise – we can BE many ways in one present now. That is my mission and the mission of the Higher Self Bookstore – as it is the mission of many individuals, groups, and establishments. To support you in your personal and spiritual growth, to offer opportunities for knowledge and clarity.

For me, I choose to be in the present moment, focused on feeling good, and in preparation for the next now moment of feeling good, no matter what.

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