Let's talk more about baby stepping. In the last post I talked about baby steps vs. leaps and how both work in getting you to your goals.
I learned about visualization about twenty years ago, listening to a Jack Canfield tape, I believe. Then I learned about dream boards and setting intentions in personal growth courses. I would practice what I'd learned and sometimes I manifested what I wanted, and sometimes I didn't.
And then we all watched "The Secret." It was a wonderful reminder and triggered me to do additional research. I recognized that I needed to raise my vibration during visualization. Oh, and to feel good! Okay, a little more success.
My thirst for knowledge brought me through two manifesting programs in the last couple years that added neurological adjustment techniques, goal setting, and doing affirmations correctly. So, I got my meditations, my affirmations, my vision board, my story of my masterpiece of a life that I read over and over and over. I keep my vibration up, my brain linked, my picture perfect.....
I forgot the baby steps. I'm trying to get from where I am to where I want to be in one leap. Of course the perfect man for me is on my vision board - smiles, walking together, dancing, hugging, growing old together. But here's the kicker. I forgot to visualize "meeting someone", then "a date", then a "second date."
And there's my perfect body on the dream board - riding a bike, hiking, doing fancy yoga twists. I forgot to visualize buying a bike and putting the present body on it, or walking this present body around the block, or enrolling in a yoga class. My baby steps are missing.
Now, the baby steps are probably listed in the plans as things "to do." And they are still on the "to do" list because - I'm focused on the big picture and I forget to look at the list of things "to do."
Baby stepping in visualization is about being. It's about letting the Universe know what you want to experience now (like, a date!), and allowing that manifestation. If I'm looking off into the future, I'm going to miss that wink from across the room.
So today, I'm breaking it all down in my my visualization. I'm even picking just two or three manifests instead of all twenty-five "I've arrived" future items on my board. Letting the Universe know I'm ready and willing to meet the man, allowing the perfect bicycle to show up, and choosing to feel good instead of overwhelmed. Ah, what a great day!
Friday, May 29, 2009
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